![]() ![]() I talked with Grace about how regularly one should exfoliate and she said that it really depends on the skin and method of exfoliation. ![]() You are moving lymph, blood, nutrients, increasing circulation- sound familiar? These are all also benefits of massage. Glowing skin looks and feels more healthy! By removing debris from the surface of the body, you are also aiding all of your other body systems to function more smoothly. Removing debris from the skin allows light to shine through, giving your skin a more illuminant quality. Exfoliating the skin helps it glow, it helps remove dead skin cells and other debris, it helps prevent breakouts, it helps the skin retain its elasticity giving it a more youthful appearance. We know that exfoliation is good for the skin, but we might not all think of how exfoliation benefits the rest of our bodies and its systems. Why receive a body scrub? Besides because you deserve a treat, exfoliation is a key component to maintaining healthy skin and is the main purpose and benefit to a body scrub. My skin looked, felt, and smelt like heaven! And, then wrapped up the service with a moisturizing treatment and “mini” massage. She gently applied the yummy coconut scrub while seamlessly answering all of my many questions. She added peppermint and orange essential oils to the face cradle so I was inhaling sweet mint while on my stomach (so calming and clearing!). She made sure the table and room were the perfect temperature so as the scrub went on and I was wet, I didn’t get cold. What I didn’t think about what was it was doing for my health, and how it was every bit as beneficial to my well being as a massage… maybe even more so, since I don’t receive them regularly.ĭuring this service, Grace really went the extra mile- as she does with all of her clients. It was awesome! As a person who likes to spend their “extra” wellness dollars on massage, I thought of a body scrub as an extra treat. The sun is finally starting to come out, the layers are coming off, and the skin is beginning to show! Why not feel more radiant and luminous?Ī couple of weeks ago, I saw Grace for a scrub at Zenana Spa. ![]() A body scrub is the perfect indulgence for this time of year. ![]()
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